About

Meet the coach

David Hardingham

I’m a qualified Level Personal Trainer with over 15 years experience within the fitness industry. My goal is to help you implement fitness into your lifestyle whilst making it fun and rewarding.

Hardy’s Fitness is a Personal Training service that offers passion, knowledge and years of experience. I understand that exercise can be challenging for some people. Whether that be due to current exercise restrictions, cost, self confidence, motivation and knowledge to name a few reasons. By training with me you’ll be able to combat and eliminate those factors, and be on the road to being a happier, healthier you. The passion and expertise I’ll bring to you participating in exercise will help you achieve your fitness goals and more.

Being a Father and working 40+ hours a week, I can relate to people struggling to get to the gym and accomplish their fitness goals. Hardy’s Fitness evolves around you and when you want to exercise! I’ll be on hand to support and guide you throughout your journey. By training at my private gym or at an outdoor space I’m available to help you when you need it.

There’s a variety of training methods that can be implemented to help you get results and keep things fresh and enjoyable! From cardiovascular and high intensity interval training to strength and functional fitness workouts. Your success is my goal!

Qualifications:

  • Level 2 Fitness Instructor
  • Level 2 Circuit Trainer
  • Level 3 Personal Trainer
  • First Aider
  • Full DBS Cleared
  • 15+ year’s experience
  • Working towards level 4 strength and conditioning
1-2-1 PRIVATE SESSIONS
PERSONALISED PROGRAMMES
ONLINE COACHING AND SUPPORT
NUTRITION SUPPORT